Chronic Low Back & Neck Pain Specialists
Expert physiotherapy for long-term spinal recovery.
Don't let chronic pain dictate your life. Get an accurate diagnosis and a structured recovery plan to help you regain mobility and strength.
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Struggling With Ongoing Back or Neck Pain?
- Pain lasting more than 12 weeks
- Sciatica or nerve-related leg pain
- Neck stiffness affecting sleep
- Recurring flare-ups
- Previous treatment that didn’t resolve it
If this sounds like you, it’s time to stop guessing. We specialize in finding the root cause of chronic pain and providing long-term relief.
Speak To Our Team
Conditions We Treat
Chronic Lower Back Pain
Persistent aching, stiffness, or sharp pain in the lumbar region affecting daily life.
Sciatica & Nerve Irritation
Shooting pain, tingling, or numbness traveling down the leg from pinched nerves.
Degenerative Disc Issues
Wear and tear on spinal discs causing localized discomfort and restricted mobility.
Post-Surgical Rehab
Structured, progressive recovery programs and therapy following spinal surgery.
Chronic Neck Stiffness
Constant tension, headaches, and inability to turn the head and neck comfortably.
Recurrent Back Pain
Pain that repeatedly flares up back more intensely over time with basic movements.
Our Specialist Approach
A structured, 4-phase clinical pathway designed to eliminate guesswork and build lasting resilience.
Assessment
We analyze historical patterns, movement restrictions, and critical pain triggers to form an accurate baseline.
Custom Plan
A tailored roadmap strictly designed for your specific structural recovery goals and lifestyle needs.
Manual Therapy
Specialized hands-on techniques to immediately reduce neuropathic pain and improve fundamental mobility.
Stability
Building core robustness and restoring fully confident mobility patterns under progressive load.
Long-Term Resilience
Active prevention strategies, ongoing support, and movement education to ensure you stay pain-free and confidently return to the activities you love.
Why Choose My Sports Injury for Chronic Spinal Conditions?
- Specialist physios with advanced training in persistent pain.
- Structured recovery pathway moving far beyond temporary fixes.
- Clear progress tracking so you know exactly where you stand.
- Focus on root cause rather than just treating the surface symptoms.
- Long-term resilience to actively get you back to the activities you love.
Frequently Asked Questions
Recovery time varies depending on the severity and duration of your condition. While some patients feel relief after a few sessions, structural and neurological recovery for chronic pain typically takes 6 to 12 weeks of structured rehabilitation.
Yes. The vast majority of sciatica cases can be effectively managed and resolved with specialized physiotherapy, manual therapy, and targeted exercises without the need for any surgical intervention.
No, you do not need a GP referral to see our specialist physiotherapists. You can book an assessment directly. However, if you are using private medical insurance, your insurer may require one.
Your first session includes a comprehensive clinical assessment. We discuss your pain history, test mobility and strength, diagnose the core issue, and provide a clear, step-by-step recovery plan.
Request a Chronic Pain Assessment
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