MY Sports ® REHAB
Rehab helps to Prevent Injuries.
Sports injury Rehabilitation emphasises injury prevention. Our experts offer advice on how to exercise safely and stay injury-free.
Our physios will tell you what exercises to avoid or develop a personalised workout plan to strengthen your weak areas.
This form of Rehabilitation can give you a competitive edge. It helps improve your movement patterns,
corrects muscular imbalances, and increases mobility.
Mobility / Stability / Strength Program
Customisation of Program
Specific Exercise Selection
Corrective Posture Education
During an examination your Sports Rehabilitation Therapist assess the joints,
muscles and/or nerves that are causing the problems and Customise a program specific to you.
Sports Injury Rehabilitation:
£99 – Fully Customised MY Rehab Plan Highly Recommended