Modern Manual Therapy to Restore Movement, Build Strength & Unlock Your Body's Potential.
Trusted Physiotherapy and Sports Massage Clinic in Manchester City Centre
HCPC-registered physios and sports massage therapists in central Manchester, several with doctorate-level training. We find what's driving the pain, treat it, and stop it returning.
Treatment routes include physiotherapy, sports massage, acupuncture, cupping, rehab, IASTM, pre and post-natal care, post-surgical rehab and sports screening.
Not sure if we can help?
Speak to a member of our team about your injury before you book.
Trustindex verifies that the original source of the review is Google.
Ahmed was fantastic. Fixed me up
Lukman Shonibare
Trustindex verifies that the original source of the review is Google.
Dr Ahmed has been an excellent therapist helped me with my back injury and now just after my 2nd session I feel great have booked for follow up sessions too. Highly recommend him for his skills and knowledge.????
William Nolan
Trustindex verifies that the original source of the review is Google.
Dr palwasha lovely girl knows her stuff would really recommend
Alex Lawson
Trustindex verifies that the original source of the review is Google.
Dr Palwasha was fantastic
Shaimaa Badr
Trustindex verifies that the original source of the review is Google.
Hi I am a doctor who has right scitica pain. Started my journey on October 2025 when this first pain episode happened. I followed conservative management analgesia and simple exercise at home . I improved but not 100% then I went for IDP treatment which make my condition worsen. I started late to search for private physiotherapist. I found Ms sports, my condition was difficult as I developed scoliosis. Hamza and his team Ali and palwasha work with me as an effective team. They did their best with me in addition when I have flare up ,they were with me whenever I need them. Eventually my condition didn't improve and I had to do a surgery. During my recovery, I used the excersis that I learnt from Ali and Hamza especially breathing techniques and how to set or stand up. Those excersis are crucial in post op period because the disc need to heal correctly. I am still in the recovery period so my journey still on. I highly recommend Ms sports ; they are professional and experienced enough to deal with my difficult situation. They tailored the management plan according to my situation not a generic one. Thank you so much indeed.
Mike Aka
Trustindex verifies that the original source of the review is Google.
Great experience, you can tell Nick has a wealth of expertise and knew exactly what he was doing.
Aiden Ratcliffe
Trustindex verifies that the original source of the review is Google.
Great experience with Dr Adan. I highly recommend her service. She has been fantastic in identifying and treating root causes for several injuries I have been carrying. Found all the sessions super helpful and aided my recovery. Dr Adan demonstrates great knowledge, whilst also being professional and personable. We have been working on a treatment plan that is seeing progress. Would definitely recommend!
Jacob Hatwell
Trustindex verifies that the original source of the review is Google.
Outstanding care, true expertise and genuine results. After years of navigating a complex chronic issue, consulting a GP, a private neurologist, NHS physiotherapists, osteopaths, chiropractors, and massage therapists, I still lacked a diagnosis for chronic pain issues, and often felt like my condition was only ever being managed rather than truly treated. Zeshan was the first health practitioner who truly understood the underlying root cause of my issue, tracing a series of hip and spine misalignments back to an old ankle injury. Over the course of 8 sessions, we made remarkable progress. My neck and shoulder tension dropped significantly, and my recurring headaches have stopped. His approach combines hands-on expertise with a home exercise and mobility routine that actually delivers results. If you are looking for someone who takes the time to properly assess, listen and map out a real path toward recovery, Zeshan is exceptional at what he does, I can't recommend him highly enough!
Umar Jatala
Trustindex verifies that the original source of the review is Google.
I received direct physiotherapy treatment for my back pain from Dr. Adan Nehal and it was a truly excellent experience. The way she explained what the root cause of my problem is, made me trust the process more. Their guidance and support played a big role in my recovery, and I’m sincerely grateful.
Saira Sadaf
Trustindex verifies that the original source of the review is Google.
I was suffering from chronic back and lower back pain Took 2 physio session from Dr palwasha I am 70 percent pain free and moving with no back pain after years Very very happy ????
The team of experienced manual therapists
HCPC-registered physiotherapists, several holding a Doctor of Physical Therapy (DPT), alongside sports rehabilitation and sports therapy practitioners across the clinic.
No, you do not need a referral to book with us. You can book directly for any of our appointment types.
What are your opening hours?
We're open Monday to Friday, 8am to 9pm, Saturday 8am to 8pm and Sunday 9am to 8pm. We see patients by appointment only, so please book online or call 0161 243 1168.
Who is the £65 MSI Myofascial Release offer for?
This offer is for new patients: a 30-minute, hands-on session to release tight, restricted tissue. It's the easiest way to experience MSI for the first time.
Which appointment should I book: Physiotherapy or Specialist Physiotherapy?
Physiotherapy suits most injuries and pain in a 45-minute appointment. Specialist Physiotherapy is a longer, more in-depth one-hour assessment and treatment. If you are not sure, call us on 0161 243 1168 and we will help you choose.
What is the difference between Sports Massage and the MSI® Full Body Reset?
Sports Massage is 60 minutes of hands-on soft-tissue work. The MSI® Full Body Reset is a full-body session covering the whole body rather than one area, in either 60 or 90 minutes. If you are unsure which is right for you, call 0161 243 1168.
Will my insurance cover my treatment?
Cover depends on your insurer and your policy, and some policies need a GP referral first. Please check with your insurance provider before booking.
How many sessions will I need?
This depends on your assessment. Your clinician will explain a plan, and the likely number of sessions, once they have assessed you at your first appointment.
What should I wear and bring?
Please wear loose clothing you can move in, so the area can be easily accessed during your session. Arrive 5 minutes early, and bring along any scans or notes about your injury.
How do payment and cancellations work?
You can pay by credit or debit card, or contactless. To cancel or reschedule, call 0161 243 1168 or email info@mysportsinjury.co.uk as soon as possible. Late cancellations or missed appointments may be charged under our booking terms; see our Refund and Returns Policy.
Find us in Manchester city centre
2nd floor, Halifax House 93–101 Bridge Street Manchester M3 2GX