ELECTROTHERAPY

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ELECTROTHERAPY

Electrotherapy is the application of electric current to the affected area of the body, helping to accelerate healing while reducing swelling and pain.

At MY Sports Injury, our experienced physiotherapists utilize electrotherapy to treat a variety of sports injuries. We employ different types of electrotherapy techniques tailored to your specific needs, including:

Transcutaneous Electrical Nerve Stimulation (TENS): Effective for pain relief by stimulating nerve pathways and blocking pain signals.
Interferential Current Therapy (IFC): Uses two medium-frequency currents to penetrate deeper tissues, providing relief from pain and promoting healing.
Ultrasound Therapy: Involves high-frequency sound waves to promote tissue repair, reduce inflammation, and improve circulation.
Electrical Muscle Stimulation (EMS): Helps in muscle re-education and strengthening by inducing contractions in weak or injured muscles.
Neuromuscular Electrical Stimulation (NMES): Used to improve muscle function and reduce atrophy during the recovery process.

Our physiotherapists will assess your sports injury and determine the most appropriate electrotherapy treatment to support your recovery and enhance your performance.

Pricing:

FREE Consultation
Examination & Assessment of Body
Diagnosis
Treatment Plan
1st Treatment Included

During an examination your Sports Physio will assess the joints, muscles and/or nerves that are causing the problems.

Sports Physiotherapy:

£70 – Adult (60 Minutes Session)
£100 – Adult (90 Minutes Session)

20% Student discount Available on Request with Valid Student Card

Discounted block packages are highly recommended please enquire

Transcutaneous Electrical Nerve Stimulation (TENS) What is T.E.N.S? Transcutaneous Electrical Nerve Stimulation (T.E.N.S) is a non-invasive method of electrical stimulation designed to provide pain relief by stimulating sensory nerves and modulating pain signals. It serves as an alternative to drug treatments and has few side effects. A TENS machine consists of a handheld, battery-operated unit that generates electrical stimulation, similar in appearance to a portable media player. Users can easily control the device. Pre-gelled electrodes are placed on the skin to convey the electrical stimulation. The frequency, intensity, and duration of TENS can be adjusted to effectively manage pain. With the support of a physiotherapist, individuals can identify the optimal frequency for their specific pain. How T.E.N.S Reduces Pain:

High Frequency: Stimulates ‘non-pain’ nerve fibers, which send signals to the brain that block pain messages.
Low Frequency: Promotes the production of endorphins, the body’s natural pain-relieving hormones.

Types of Pain Treatable by T.E.N.S TENS is effective for relieving various types of pain, including:

Acute Pain: Such as sports injuries, acute torticollis, low back pain, and joint pain.
Chronic Pain: Including low back pain, rheumatoid arthritis, peripheral nerve injuries, and phantom limb pain.

Other Clinical Situations:

Postoperative pain
Pain associated with Raynaud’s disease
Diabetic neuropathy pain
Pain during labor and delivery

Benefits of T.E.N.S

Non-Invasive: A practical and safe method for easing both acute and chronic pain.
Alternative to Medication: Ideal for those looking to avoid pharmaceuticals.
Portable: The machine is easy to use and can be clipped onto a belt or kept in a pocket, allowing for mobility while receiving treatment.

At MySportsInjury.co.uk, our Sports physiotherapists can assess whether a TENS machine is suitable for your condition. If it is, we can provide you with a unit and teach you how to use it effectively. For more information or to book an assessment, please call 0161 243 1168.. You can also make a physiotherpy appointments with us at https://mysportsinjury.co.uk/service/sports-physiotherapy-manchester/ online!

Ultrasound Therapy What is Ultrasound? Ultrasound is an electrotherapy technique that promotes healing and reduces inflammation at the cellular level. An ultrasound machine generates mechanical sound waves that create energy, causing micro-vibrations in the cells when they penetrate the skin. This process enhances tissue healing and alleviates pain. During treatment, an ultrasound head is placed on the affected area using specialized gel to ensure optimal contact. The head is then slowly moved across the skin. Ultrasound is a painless procedure commonly used to treat soft tissue injuries, such as ligament sprains and muscle tears. When is Ultrasound Used? Ultrasound can be applied to both acute and chronic conditions:

Acute Injuries: After an injury, affected joints or soft tissues may become swollen and painful. Ultrasound therapy can speed up healing, improve repair quality, and enhance soft tissue strength. For acute injuries, a pulsed, low-intensity mode is often used.
Chronic Injuries: In chronic conditions, ultrasound increases blood flow to the affected area, kickstarting the healing process and reducing pain. Continuous mode may be utilized to achieve these effects.

Benefits of Ultrasound Ultrasound therapy offers numerous advantages, including:

Promotes Tissue Healing: Accelerates the body’s natural healing processes.
Improves Quality of Repair: Enhances the organization and strength of repaired tissue.
Decreases Pain: Provides relief from discomfort associated with injuries.

Ligaments, tendons, fascia, joint capsules, and scar tissue, which contain high amounts of collagen, absorb ultrasound waves effectively, benefiting significantly from this treatment. At MySportsInjury.co.uk, our sports physiotherapists can assess whether ultrasound therapy is suitable for your condition. If it is, we can guide you through the treatment process and ensure its effective application. For more information or to book an assessment, please call 0161 243 1168.. You can also make physiotherapy appointments with us online at MySportsInjury.co.uk Interferential Therapy What is Interferential? Interferential therapy is a widely used electrotherapy technique in physiotherapy that employs electrical currents to reduce swelling, relieve pain, and stimulate muscles. This method utilizes two different frequencies that interfere with one another, creating a medium frequency current within the tissues. When is Interferential Used? Interferential therapy is commonly applied for various purposes, including:

Pain Relief: Effective for both acute and chronic pain, such as lower back pain and sciatica.
Muscle Spasm Relief: Helps alleviate muscle tightness and spasms.
Tissue Healing Promotion: Enhances the healing process in injured areas.
Deep Muscle Stimulation: Useful for stimulating deeper muscles, including the pelvic floor muscles.

Conditions Treated by Interferential Therapy:

Lateral epicondylitis (tennis elbow)
Frozen shoulder
Osteoarthritis
Bursitis (inflammation of a bursa)
Tendinitis (inflammation of a tendon)
Fractures
Incontinence
Muscle weakness

Benefits of Interferential Interferential therapy offers several benefits, including:

Increased Blood Flow: Enhances local circulation, which helps reduce swelling.
Pain Relief: Provides effective relief from various types of pain.
Muscle Spasm Reduction: Alleviates muscle spasms, promoting relaxation.
Incontinence Treatment: Can assist with muscle weakness related to trauma or surgery, particularly for stress incontinence. Electrodes are placed over the lower abdomen and inner thigh to facilitate pelvic floor muscle contractions.

At MySportsInjury.co.uk, our physiotherapists may utilize interferential therapy to address your specific condition. For more information or to book an assessment, please call 0161 243 1168.. You can also schedule an appointment with us online today!

Functional Electrical Stimulation (FES) What is FES? Functional Electrical Stimulation (FES), also known as neuromuscular stimulation, uses electrical currents to activate nerves that control muscles affected by paralysis due to neurological conditions such as multiple sclerosis, stroke, head injury, and spinal cord injury. The electrical stimulation is delivered through electrodes to facilitate functional movements, such as lifting the foot during walking. The electrical currents can be controlled by the physiotherapist using switches or dials. For home use, FES can be operated via buttons, switches, joint position sensors, and heel switches. Surface electrodes are placed on the skin to connect the electrical stimulator to the nerves. When is FES Used? FES is commonly utilized to address symptoms following damage to the central nervous system, such as foot drop—a condition where the foot cannot be lifted off the ground due to muscle weakness. FES applies brief, programmed bursts of electrical current to the affected nerves, restoring function to weakened muscles. FES is also beneficial for:

Assisting upper limb movements, such as grasping.
Encouraging hip flexion during standing and walking.
Supporting bladder and bowel control in individuals with spinal cord injuries.

Benefits of FES The benefits of FES include:

Enabling individuals to stand, walk, and restore hand function.
Improving venous return from the lower limbs.
Helping prevent osteoporosis.
Enhancing cardiovascular health.
Increasing the ability to perform functional activities.
Promoting greater independence.
Improving overall quality of life.

At MySportsInjury.co.uk, our specialized physiotherapists are experienced in using FES for the rehabilitation of individuals with neurological conditions. If you think FES may benefit your condition, please contact us. For more information or to book an appointment, call 0161 243 1168.. You can also schedule an appointment with us online today!

Laser Therapy

What is Laser Therapy?

L.A.S.E.R stands for Light Amplification by Stimulated Emission of Radiation. Laser therapy involves applying low-intensity laser light to relieve pain and promote healing in damaged soft tissue. This therapy facilitates tissue repair and restores normal cell function.

Low-level laser therapy utilizes the infrared spectrum, which penetrates the skin to stimulate cells within muscles, tendons, and ligaments, enhancing the healing process. The method of application varies depending on the specific condition being treated, typically involving a treatment head or probe applied directly to the affected tissue. The energy delivered to the tissue is carefully controlled by the physiotherapist.

When is Laser Therapy Used?

Laser therapy is effective for treating a variety of conditions, including:

Soft Tissue and Sports Injuries: Such as muscle strains and ligament injuries.
Repetitive Stress Injuries: Including tendinitis, bursitis, and carpal tunnel syndrome.
Arthritic Conditions: Such as osteoarthritis and rheumatoid arthritis.
Tissue Repair and Wound Healing: Effective for burns and ulcers.
Nerve Regeneration: Such as in the treatment of Bell’s Palsy (facial paralysis).
Temporomandibular Disorder (TMD).

Benefits of Laser Therapy

Laser therapy offers numerous advantages, including:

Reduction of Pain and Inflammation: Helps alleviate discomfort following injuries.
Effective Treatment for Various Conditions: Useful for both arthritic and soft tissue injuries.
Safe Alternative to Pain Medication: Provides pain relief without the side effects of pharmaceuticals.
Accelerated Healing Time: Can significantly reduce recovery duration.

At MySportsInjury.co.uk, our physiotherapists may utilize laser therapy as part of your treatment plan.

For more information or to book an assessment, please call 0161 243 1168.. You can also schedule an appointment with us online today!

Pulsed Shortwave Diathermy (PSWD)

What is PSWD?

Pulsed Shortwave Diathermy (PSWD) utilizes high-frequency electromagnetic currents to promote tissue healing and alleviate pain. This therapy has both thermal (mild heating) and non-thermal effects, making it effective for treating muscles, nerves, and areas of swelling.

When is PSWD Used?

PSWD can assist with:

Wound Healing: Helps accelerate the recovery process.
Haematomas: Reduces swelling and promotes healing.
Oedema: Addresses fluid accumulation in tissues.
Soft Tissue Injuries and Wounds: Aids in recovery from various injuries.

Benefits of PSWD

The benefits of PSWD therapy primarily relate to the inflammatory and repair phases in soft tissue injuries and are similar to those of ultrasound and laser therapy. Key advantages include:

Increased Blood Flow: Enhances circulation to the affected area.
Decreased Inflammation: Reduces swelling and discomfort.
Improved Quality of Repair: Supports optimal healing processes.
Pain Control: Alleviates pain associated with injuries.
Facilitation of Tissue Repair: Restores normal cell function, promoting faster recovery.

If appropriate, PSWD may be included in your treatment plan at MySportsInjury.co.uk. For more information or to book an assessment, please call 0161 243 1168. You can also schedule an appointment with us online today!