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      A woman exercising on a mat at home beside her baby.
      Pre / Post Natal Physio

      Pre and post natal physiotherapy

      Pre and post natal physiotherapy to support comfort and movement during pregnancy and after birth.

      What you'll receive

      What you'll receive

      You receive a personalised assessment, tailored exercises and advice for pregnancy-related aches and postnatal recovery.

      Specialised care during pregnancy and postpartum.

      Pain management for back and pelvic discomfort.

      Safe exercise plans for before and after birth.

      Support for postpartum recovery.

      A woman sitting on an exercise mat holding her baby after a session.
      Benefits

      Benefits of pre / post natal physiotherapy

      • Increased comfort throughout pregnancy
      • Prepares the body for easier labour and delivery
      • Lowers the risk of urinary incontinence
      • Promotes faster recovery after childbirth
      • Personalised guidance on baby care and lifting
      How we work

      Partnering with you to enhance your well-being and function

      We collaborate closely, adjusting plans as your body changes and listening to your goals throughout care.

      At MY Sports Injury, we create a recovery plan specifically tailored for you, focusing on overall health beyond just symptom relief. Our approach is rooted in our extensive experience in elite sports to ensure you receive comprehensive and compassionate care.

      Our dynamic team of elite experts from various athletic backgrounds works to help you achieve your best self. Our clinic is designed to foster an environment that supports healing and performance enhancement, ensuring that every aspect of your visit is tailored for optimal individual outcomes.

      Book your pre / post natal session

      To arrange a session, call us on 0161 243 1168 or book online today.