Manual therapy and IASTM
Manual Therapy and Instrument Assisted Soft Tissue Mobilisation for sports injury relief.
Manual therapy / IASTM
This hands-on treatment uses specialised tools and skilled touch to address soft-tissue tension.
IASTM (Instrument Assisted Soft Tissue Mobilisation) is a type of treatment that utilises various tools to help better mobilise underlying soft tissue structures, such as muscles and inter-connective fascia.
The Graston Technique uses a stainless-steel instrument and special massage method to identify areas of muscle adhesion, or scar-like tissue, that can improve the blood supply. A sports physiotherapist practitioner may use the instrument and massage in combination to stretch and relax the surrounding muscle tissue.
IASTM is also focused on bringing excessive heat to be released at the surface of the body.
MY Sports Injury provides a science based approach to self-care. Book in with our sports physiotherapists or chiropractors to move and feel your best.
Why manual therapy is effective
The practitioner applies stainless-steel instruments to locate adhesions, then combines gentle massage to mobilise tissue.
Pain Reduction
Manual therapy can help alleviate pain by reducing muscle tension, improving circulation, and decreasing inflammation. Techniques like soft tissue mobilization and myofascial release can target specific areas of pain and provide relief.
Improved Mobility
Joint mobilization and manipulation can enhance the range of motion in stiff or restricted joints. By improving joint mobility, manual therapy helps restore normal movement patterns and function.
Enhanced Circulation
Techniques that involve kneading and other soft tissue manipulations can increase blood flow to the affected areas. Improved circulation aids in the delivery of nutrients and oxygen to tissues, promoting healing and recovery.
Reduction of Muscle Tension
Manual therapy helps release tight muscles and fascia, reducing muscle tension and spasms. This can be particularly beneficial for individuals with chronic pain or muscle imbalances.
Improved Tissue Healing
By promoting circulation and reducing muscle tension, manual therapy can enhance the body's natural healing processes. This is especially useful for recovering from injuries or surgeries.
Correction of Postural Issues
Manual therapy can address postural imbalances and alignment issues, which can contribute to chronic pain and dysfunction. Techniques such as joint manipulation can realign the spine and other joints, improving posture and reducing strain on the body.
Neurological Benefits
Manual therapy can influence the nervous system by stimulating proprioceptors (sensory receptors in the muscles and joints), which helps improve body awareness, coordination, and balance.
Personalized Treatment
Manual therapy allows for a highly individualized approach, as therapists can tailor techniques to the specific needs and conditions of each patient. This personalized care enhances the overall effectiveness of the treatment.
Psychological Benefits
The hands-on nature of manual therapy can provide comfort and reassurance, helping to reduce anxiety and stress associated with pain and injury.
Manual therapy / IASTM
Sessions run 30, 45 or 60 minutes, with student discounts available.
Discounted block packages are available — please enquire for more details.
Other treatments at the clinic
If this is not quite what you need, these are the other routes in.
Book manual therapy / IASTM
To arrange your appointment or speak with our team, please call 0161 243 1168.