MY Sports ® Massage
Sports massage / Deep Tissue Massage techniques used by physiotherapists promote muscle repair
to help reduce swelling and ease the pain and massage increases blood flow and nutrient delivery to your muscles.
Sports massage / Deep Tissue Massage can help improve muscle function and speeds up recovery.
After a few sessions, you’ll be able to work out harder for longer periods without experiencing such issues.
Manual Therapy / IASTM
Lymphatic Drainage Techniques
Active Release Techniques
Trigger Point Therapy
Self Management Advice
During an examination your Massage Therapist will assess the joints, muscles and/or nerves that are causing the problems.
Should an X-Ray / MRI Scan be required, further details can be provided along with block session packages.
Sports Massage / Deep Tissue:
£65 – Adult (1-hr) Recommended
£45 – (30 Minutes)