Pelvic Floor Physiotherapy

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What is Pelvic Floor Physiotherapy?

This is a specialised type of physiotherapy service that focuses on the rehabilitation of the pelvic floor muscles. These muscles support the bladder, bowel, and reproductive organs, and they play a crucial role in urinary and fecal continence, sexual function.

Pelvic floor physiotherapy is essential for addressing pelvic floor dysfunction, aiding postpartum recovery, preventing issues through tailored exercises, and supporting pre- and post-operative care. Education by a local physiotherapist.

MY Sports Injury Physiotherapists will conduct the following:

A thorough assessment includes a review of your medical history, symptoms, and lifestyle factors. This may involve internal and external examinations to evaluate the strength, tone, and function of the pelvic floor muscles.

  • Incontinence: Stress, urge, and mixed urinary incontinence.
  • Pelvic Pain: Conditions such as vulvodynia, vaginismus, prostatitis, and interstitial cystitis.
  • Prolapse: Pelvic organ prolapse where organs such as the bladder, uterus, or rectum descend into the vaginal canal.
  • Postpartum Recovery: Assisting new mothers in recovering pelvic floor strength and function.
  • Sexual Dysfunction: Issues such as painful intercourse or erectile dysfunction.
  • Chronic Pelvic Pain Syndromes: Addressing ongoing pain in the pelvic region.
  • Exercise Programs: Tailored exercises to strengthen or relax the pelvic floor muscles.
  • Manual Therapy: Techniques to release tight muscles and improve tissue mobility.
  • Biofeedback: Using sensors to provide feedback on muscle activity, helping patients learn how to control their pelvic floor muscles.
  • Electrical Stimulation: Using low-grade electrical currents to stimulate and strengthen weak pelvic floor muscles.
  • Education: Providing information on bladder and bowel habits, posture, and lifestyle modifications to support pelvic health.
  • Instructions on proper voiding habits, dietary changes, and strategies for managing symptoms in daily life.

Pelvic floor physiotherapy can significantly improve quality of life for those experiencing pelvic floor dysfunction. For a personalized approach. MY Sports Injury advises all new patients to Book a Physiotherapy Appointment and schedule with a specialist pelvic floor physiotherapist.

Pricing:

FREE Consultation
Examination & Assessment of Body
Diagnosis
Treatment Plan
1st Treatment Included

During an examination your Sports Physio will assess the joints, muscles and/​or nerves that are causing the problems.

Sports Physiotherapy:

£70 – Adult (60 Minutes Session)
£100 – Adult (90 Minutes Session)

20% Student discount Available on Request with Valid Student Card

Discounted block packages are highly recommended please enquire

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SPORTS PHYSIOTHERAPY CAN HELP FIX YOU!

What are the benefits of sports physiotherapy?

Improved Flexibility
•  This leads to greater flexibility and range of motion. In the long run, it can decrease your risk of injury and make you a better athlete.

Accelerated Recovery from Injury
•  Sports massage techniques used by physiotherapists promote muscle repair to help reduce swelling and ease the pain, and massage increases blood flow and nutrient delivery to your muscles.

•  Rehabilitation exercises can raise endorphin levels in the brain. This helps ward off stress and blocks pain signals.

Relieves Muscle Soreness
•  DOMS, which stands for delayed onset muscle soreness, affects people of all ages and fitness levels. It often affects those who are just starting an exercise programme or trying new workouts. Overtraining, stress, and poor nutrition can worsen its symptoms.

•  Sports massage can help improve muscle function and speeds up recovery. After a few sessions, you’ll be able to work out harder for longer periods without experiencing such issues.

Prevents Injuries
•  Sports injury physiotherapy emphasises injury prevention. Our experts offer advice on how to exercise safely and stay injury-free. Our physios will tell you what exercises to avoid or develop a personalised workout plan to strengthen your weak areas.

Boosts Performance
•  This form of therapy can give you a competitive edge. It helps improve your movement patterns, corrects muscular imbalances, and increases mobility.

Is Sports Physiotherapy Suitable for Everyone?
•  You don’t need to be a professional athlete to benefit from sports physiotherapy.
Anyone who has a musculoskeletal related injury and wants to get back to doing the things they love in the safest and fastest way possible can benefit!

Can I use my health insurance plan?

Yes, our practitioners are licensed Registered HCPC Physiotherapists, Chiropractors, and Registered Sports Massage Therapists, and we bill directly to most major health insurance providers. Please check with your insurance provider to see if a doctor’s referral letter is required and the type of cover you have.

Physiotherapy is a healthcare profession that focuses on assessing, diagnosing, and treating physical ailments, injuries, and disabilities through physical methods such as exercise, manual therapy, and education. If you are looking for a sports injury clinic near me, physiotherapy can be a valuable resource for recovery.

Physiotherapy can treat a wide range of conditions, including sports injuries, chronic pain, musculoskeletal problems, post-surgical recovery, neurological conditions, respiratory issues, and cardiovascular rehabilitation. For those in Manchester, a sports physio Manchester can address these conditions effectively.

During a physiotherapy session, the therapist will assess your condition, discuss your medical history, and develop a personalized treatment plan. This may include exercises, manual therapy, education, and advice on lifestyle changes. You can book a physio appointment to start your treatment.

A typical physiotherapy session lasts between 30 to 60 minutes, depending on the treatment required and the severity of the condition. A sports physiotherapist can provide more specific information based on your needs.

The number of sessions needed varies depending on the condition, its severity, and how well the patient responds to treatment. Your sports physio Manchester will provide an estimate after the initial assessment.

In many places, you do not need a referral to see a physiotherapist. However, some insurance plans may require a referral from a doctor for coverage. It’s worth checking this when searching for a sports injury clinic near me.

Coverage for physiotherapy varies depending on your insurance plan. It is best to check with your insurance provider to understand what is covered and any limitations that may apply. Many sports physiotherapists accept various insurance plans.

Wear comfortable, loose-fitting clothing that allows you to move freely. Depending on the area being treated, you may need to expose certain parts of your body, so consider this when choosing your attire for a physio appointment.

Bring any relevant medical records, a list of medications you are taking, and be prepared to discuss your medical history and current symptoms in detail. This will help your sports physiotherapist create a tailored treatment plan.

Physiotherapy is generally safe, but some patients may experience mild soreness or discomfort after certain treatments or exercises. These side effects are usually temporary and should be discussed with your physiotherapist. If you’re receiving a Manchester deep tissue massage, it’s important to communicate any discomfort during the session.

Physiotherapy can help manage pain through various techniques, including manual therapy, exercises, and modalities such as ultrasound or electrical stimulation, which aim to reduce pain, improve function, and enhance the healing process. For localized treatment, consider finding a sports massage near me.

In most regions, physiotherapy and physical therapy refer to the same profession and practices. The terms are often used interchangeably. Whether you’re looking for a sports injury clinic near me or a sports physio Manchester, the services provided are generally the same.

Yes, physiotherapy can be very effective in managing chronic conditions like arthritis, chronic back pain, and fibromyalgia by improving mobility, strength, and function, and providing pain relief. A sports physiotherapist can offer specific treatments for chronic issues.

Look for a physiotherapist who is licensed and registered with a recognized professional body in your area. You can ask for recommendations from your doctor, friends, or family, or search online for reputable clinics. If you’re in Manchester, you can search for sports physio Manchester or sports injury clinic near me.

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