EMPOWER YOUR JOURNEY TO RECOVERY

Improve Movement & Regenerate Yourself

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Your journey to health & recovery is our priority. Our team of expert physiotherapists, Sports Chiropractic Doctors and health care professionals are devoted to your care.

We understand the challenges you may havefaced within the healthcare system and were here to make a difference!

Our mission is to

SPORTS MASSAGE
Deep Tissue Massage Therapy

Sports Massage or Deep Tissue Massage can be used to manipulate the soft tissues of the body for the purpose of improving the functionality of muscle tissue helpog to correct postural eltaed pain.
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SPORTS CHIROPRACTIC
Chiropractic Care for Correction and Pain Relief

Chiropractic is a specialised health profession that cares for a patient. Sports Chiropractors provide assessment, evaluation to diagnose and treat a patient’s muscular, nervous, and skeletal systems.
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SPORTS PHYSIOTHERAPY
Elite Strength & Conditioning with Exercise Rehabilitation

Providing you with unique structured Rehabilitation programs with long term health benefits enhancing your recovery and enabling you to return to sports performance
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ACUPUNCTURE
Natural healing and improve body functioning

MY Sports Injury use acupuncture to help restore the balance of energy in the body which can relieve pain, inflammation and promote the healing process for sports related injuries or acute / chronic injuries.
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GRASTON / IASTM
IASTM is a type of treatment that utilises various tools to help better mobilise soft tissue structures, such as muscles and fascia
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MANUAL THERAPY
IASTM is a type of treatment that utilises various tools to help better mobilise soft tissue structures, such as muscles and fascia
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PODIATRY
Podiatry is a physical form of Medicine which is specialised in the diagnosis and medical or surgical treatment of disorders in the foot, ankle and lower extremity
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VIRTUAL ONLINE TELEHEALTH
Telehealth help people improve their physical condition and quality of life through quality-assured exercises and exercise programs
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PRE/POST NATAL PHYSIO
  • Specialized Care During Pregnancy and Postpartum
  • Pain Management for Back and Pelvic Discomfort
  • Safe Exercise Plans for Before and After Birth
  • Support for Postpartum Recovery
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POST SURGICAL PHYSIO/REHABILITATION
  • Custom Rehabilitation Plans for Post-Surgery Recovery
  • Expert Guidance on Safe and Effective Recovery Methods
  • Techniques to Regain Strength and Mobility
  • Ongoing Support Throughout Your Recovery Journey
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SPORTS SCREENING & DYNAMIC TESTING
  • Complete Preventive Injury Risk Evaluation
  • Tailored Athletic Performance Improvement Strategies
  • Customized Training Recommendations for Optimal Results
  • In-depth Monitoring and Adjustments for Rehabilitation Progress
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Our Partners

We are in partnership with:

We are in partnership with:

Our Latest Blog

Blog
16 November 2024
Better Posture and Flexibility with Chiropractic Care
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Blog
11 November 2024
Spinal Cord Health and Central Canal Stenosis: What You Need to Know
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Blog
31 October 2024
Unlock Your Body: The Benefits of Deep Tissue Massage in Manchester
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Blog
24 October 2024
Chiropractor in Manchester: Back Pain Relief For Spine Health
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Blog
30 September 2024
WAKING UP WITH BACK PAIN: AN OVERVIEW HERES WHAT YOU NEED TO KNOW
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Blog
11 August 2024
Chiropractic Your Ultimate Solution for Stress Management
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Blog
18 August 2023
Meniscus Tear Rehab: Your Path to Full Recovery.
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Blog
18 August 2023
Sports Recovery how to pain manage Femoral Hernia
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Blog
05 July 2023
Healthy Hips: A Complete Guide to Inguinal Hernia Pain
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More Blogs

Our Team

OUR EXPERT TEAM OF MUSCULOSKELETAL SPECIALISTS WILL PROVIDE THE FASTEST & SAFEST RECOVERY FOR YOU

BOOK YOUR FREE POSTURE HEALTH CHECK

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Founded by Ray Ho and Iordanis Demetrious, practitioners with deep roots in sports physical therapy and functional movement, MY Sports Injury was born from a commitment to revolutionize the healing experience. Their expertise, honed in professional sports, became the cornerstone of a new approach to sports physiotherapy & rehabilitation.

At MY Sports Injury, we are not just about treating injuries, we are about redefining the path to recovery. Our goal was clear from the start: to shift the paradigm from the traditional healthcare model to a patient-focused and holistic approach. We provide elite-level sports physiotherapy and injury rehabilitation converge, offering a bespoke journey to wellness tailored to each individual’s unique needs. your journey to recovery is enveloped in the comfort of our luxury-designed clinics. We are pioneers in providing a recovery and wellness experience that’s as indulgent as it is restorative. Each space is a carefully curated haven, where personal care and luxury converge to redefine your healing process. Here, the recovery experience is transformed, ensuring our patients feel nurtured in an environment that’s anything but ordinary. Our hands-on precision of manual therapy to the tailored robustness of exercise therapy, enriched further by educational insights. Our commitment is not just to alleviate symptoms but to empower you with the knowledge and care needed to maintain your wellbeing and the re-occurence of injury.
This is a specialised type of physiotherapy service that focuses on the rehabilitation of the pelvic floor muscles. These muscles support the bladder, bowel, and reproductive organs, and they play a crucial role in urinary and fecal continence, sexual function, and core stability. Your Sports Physiotherapist.
  1. Assessment:
    • A thorough assessment includes a review of your medical history, symptoms, and lifestyle factors. This may involve internal and external examinations to evaluate the strength, tone, and function of the pelvic floor muscles.
  2. Conditions Treated:
    • Incontinence: Stress, urge, and mixed urinary incontinence.
    • Pelvic Pain: Conditions such as vulvodynia, vaginismus, prostatitis, and interstitial cystitis.
    • Prolapse: Pelvic organ prolapse where organs such as the bladder, uterus, or rectum descend into the vaginal canal.
    • Postpartum Recovery: Assisting new mothers in recovering pelvic floor strength and function.
    • Sexual Dysfunction: Issues such as painful intercourse or erectile dysfunction.
    • Chronic Pelvic Pain Syndromes: Addressing ongoing pain in the pelvic region.
  3. Treatment Techniques:
    • Exercise Programs: Tailored exercises to strengthen or relax the pelvic floor muscles.
    • Manual Therapy: Techniques to release tight muscles and improve tissue mobility.
    • Biofeedback: Using sensors to provide feedback on muscle activity, helping patients learn how to control their pelvic floor muscles.
    • Electrical Stimulation: Using low-grade electrical currents to stimulate and strengthen weak pelvic floor muscles.
    • Education: Providing information on bladder and bowel habits, posture, and lifestyle modifications to support pelvic health.
  4. Self-Care and Lifestyle Advice:
    • Instructions on proper voiding habits, dietary changes, and strategies for managing symptoms in daily life.
Pelvic floor physiotherapy can significantly improve quality of life for those experiencing pelvic floor dysfunction. For a personalized approach. MY Sports Injury advises all new patients to schedule a physio appointment with a specialist pelvic floor physiotherapist.
Chiropractors primarily focus on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Their treatment often involves manual adjustments or manipulations of the spine and other joints to alleviate pain and improve function.Sports Physiotherapists aim to restore, maintain, and optimize a patient’s mobility, function, and well-being. They treat a wide range of conditions affecting the musculoskeletal, cardiovascular, respiratory, and neurological systems.Chiropractor vs. Physiotherapist: Understanding the DifferencesChiropractor:
  1. Focus:
    • Chiropractors primarily focus on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Their treatment often involves manual adjustments or manipulations of the spine and other joints to alleviate pain and improve function.
  2. Techniques:
    • Spinal adjustments and manipulations.
    • Soft tissue therapy.
    • Exercises and stretches.
    • Lifestyle and nutritional advice.
  3. Conditions Treated:
    • Back pain.
    • Neck pain.
    • Headaches.
    • Joint pain (e.g., in the shoulders, knees).
    • Sciatica.
  4. Education:
    • Chiropractors typically complete a Doctor of Chiropractic (D.C.) degree, which includes extensive training in chiropractic theory, anatomy, physiology, and hands-on clinical experience.
Sports Physiotherapist (Physical Therapist):
  1. Focus:
    • Sports Physiotherapists aim to restore, maintain, and optimize a patient’s mobility, function, and well-being. They treat a wide range of conditions affecting the musculoskeletal, cardiovascular, respiratory, and neurological systems.
  2. Techniques:
    • Manual therapy (e.g., joint mobilizations, soft tissue techniques).
    • Therapeutic exercises.
    • Electrotherapy (e.g., ultrasound, TENS).
    • Education on injury prevention and management.
    • Rehabilitation programs.
  3. Conditions Treated:
    • Sports injuries.
    • Post-surgical rehabilitation.
    • Chronic pain conditions.
    • Cardiopulmonary issues.
    • Neurological conditions (e.g., stroke, multiple sclerosis).
  4. Education:
    • Sports Physiotherapists usually have a Bachelor’s or Master’s degree in Physiotherapy with a specialism in sports & exercise science involving comprehensive training in anatomy, physiology, biomechanics, and clinical practice.
Choosing Between Chiropractor and Physiotherapist:
  • Nature of the Problem:
    • For spinal issues, back pain, and joint problems, a chiropractor might be beneficial.
    • For broader physical issues, sports injuries, post-operative recovery, or chronic conditions, a physiotherapist might be more appropriate.
  • Personal Preference:
    • Some patients prefer the hands-on adjustments of chiropractors.
    • Others might prefer the exercise-based and holistic approach of physiotherapists.
  • Severity and Type of Injury:
    • Acute pain or injuries might require a chiropractor’s quick intervention.
    • Long-term rehabilitation or chronic issues might benefit more from physiotherapy.
Ultimately, both professionals play vital roles in managing pain and improving physical function. The choice depends on individual needs, the specific condition, and the treatment approach preferred.MY Sports Injury are leaders in private physiotherapy Manchester

Musculoskeletal physiotherapy is a specialised area of physiotherapy that focuses on treating injuries and conditions affecting the muscles, bones, joints, and soft tissues. Physiotherapists at MY Sports Injury provide this type of physiotherapy treatment which aims to alleviate pain, improve mobility, and enhance overall function through various techniques and exercises. It is commonly used to address issues such as back pain, arthritis, sports injuries, and post-surgical rehabilitation including neuro physiotherapy.

If you have any specific questions or need further information on musculoskeletal physiotherapy, feel free to ask our Manchester pysiotherapists.

At MY SPORTS INJURY, we design individualized treatment plans and recovery programs that prioritise your complex health problems, going beyond just alleviating symptoms.

Our Physiotherapists have extensive experience in elite professional sports, we provide exceptional care and support. Please Visit our 5-star sports physiotherapy clinic in Manchester, where your wellbeing and sports performance are our top priorities.

Our dynamic team of professional experts, with diverse athletic backgrounds, is committed to helping you achieve your best self. MY Sports Injury is designed to support recovery and healing to boost sports performance, ensuring every aspect of your visit is optimised for your personal needs to recovery and success.

We target the direct source of pain, not just the symptoms
in order to deliver the best possible recovery for a variety of musculoskeletal sports injuries or postural imbalances.

We encourage you to promote a healthy lifestyle, and providing exceptional patient centred care. LIVE PAIN FREE

MY Sports Injury & Physiotherapy is based in Manchester, United Kingdom
At the heart of Manchester City Centre. Halifax House Building, M3 2GX (2nd floor)
We are Located a walking distance along Deansgate and Spinningfields.
We provide high quality Sports Physiotherapy, Chiropractic, Foot Podiatry, Acupuncture & Massage Recovery services.

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